Emotional Optimization Workshop Series

Accept - Adapt - Act!

Given your current circumstances, how do you want to experience life? Let’s explore how you can take intentional action today to design and create the future you want.

Hello!

Welcome to the EmRes workshop series to improve emotional health!
NO PREREQUISIT!

These meetings will be the opportunity to look in depth at our emotional challenges and debilitating patterns (such as fear, anxieties, anger, blockages, guilt, shame…) in order to shift them.
We will focus on finances, relationships, family dynamics, career, etc.
We will also do work around believes.

We will meet every week on Tuesdays from 4pm to 5:30pm PST for 5 meetings.
We will meet live, on Zoom.

November 4th, 11th, 18th, 25th and December 2nd 2025

Total Cost: $119.00

• We will be working as a group, supporting each others.

• Several innovative exercises and approaches will be used.

• Specific homework will be given during our time together. These homework will offer you a safe and efficient way to continue improving your emotional state long after the end of this series.

• You will experience sustainable improved changes in your emotions and moods.

• You will become autonomous in resolving new debilitating emotional patterns as they will arise in your life.